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Gratitude

Gratitude has changed my life. By finding even the smallest thing to be grateful, I am able to totally change the way I feel. 

Anonymous

I have always known gratitude was beneficial, but I needed a tool to make it simple.

Anonymous

I have added I AM RESILIENT journaling to my toolbox to prevent situational depression 

Anonymous

I am loving my journal. I knew I would, but I didn't realize how much!!! What I love the most is the simplicity and repetition. Other intention journals have been overwhelming for me and require way too much THINKING rather than gentle reflection. I am so glad I got one!

L.M.

I've filled up 2 and I am on to number 3!

Anonymous