I AM RESILIENT.

Join the movement toward collective optimal wellbeing. 

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Gratitude

Gratitude has changed my life. By finding even the smallest thing to be grateful, I am able to totally change the way I feel. 

Anonymous

I have always known gratitude was beneficial, but I needed a tool to make it simple.

Anonymous

I have added I AM RESILIENT journaling to my toolbox to prevent situational depression 

Anonymous