in·te·gra·tion
to unify; to make whole; to bring together parts
We want to support you in being well and living optimally, so we have created the Integrate. journal. Since you are dedicated to your wellness journey, we want to offer you our favourite practice designed to assist in the integration of peak experiences. This journal includes prompts designed to orient us to the valuable states of connection, integration, and gratitude, which have contributed to well-being in those who have used our journals in the past.
After psychedelic experiences, integration and the continuation of intentional living and choosing well-being promotes our thriving, so we invite you to use this practice daily for (at least) 28 days following your psychedelic journey. Let Integrate be your ally on your journey to resilience.
*This is not intended to promote psychedelic use, but simply a guide to assist individuals to be well in their daily lives.
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