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Systemic Resilience
by Nikita Paddock May 25, 2021

Systemic Resilience Systemic resilience is just as necessary as individual resilience. It is important to build awareness of the multisystemic ...

Posted in CBT, covid, Gratitude, happy, healthy, I am resilient, iamresilient, resilience, resilient leadership, system change

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Glowing with Gratitude Granola
by Nikita Paddock November 29, 2020

Nourish Yourself Always. Glowing with Gratitude Granola Recipe This has been a staple in my diet lately. Rich in omega-3 fatty acids, superfoo...

Posted in ayurveda, covid, food, granola recipe, Gratitude, healthy, I am resilient, recipes, wellness, winter

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